Over 5 million people’s lives have been improved by using the meditation app Simple Habit. This app has been popular among those who want to improve their quality of life across various domains, including job, marriage, and parenting, by providing them with guided mindfulness, meditation, and coaching from well-known professionals.

A WELLNESS APP THAT HAS WON AWARDS

Numerous awards, such as the 2018 Google Play Awards Standout Well-Being App Winner, the 2018 Google Material Design Awards Winner, and the 2017 Google Play’s Best Apps Winner, attest to Simple Habit’s efficacy. The 2017 season premiere of Shark Tank was also a boon for the app’s visibility. All of these successes demonstrate the app’s dedication to its mission of enhancing its users’ psychological and emotional health.

SUPERB FEATURES RELATED TO MINDFULNESS AND MEDITATION

The emphasis on meditation and mindfulness is a huge draw for many people to Simple Habit. Stress alleviation and sleep quality can be significantly enhanced with just five minutes a day of these techniques. Different guided meditations, taught by Google’s mindfulness experts and former monks, are available within the app. The app’s offline access with a Premium subscription and Mindful Minutes feature allows users to meditate whenever and wherever they like.

WELLNESS ON THE GO, PERFECT FOR BUSY LIFESTYLES

Keeping healthy amid hectic schedules is difficult, and Simple Habit recognizes this. The app’s convenient scheduling—with sessions available throughout mornings, commutes, and even before bed—makes it ideal for dealing with everyday stresses. Users may swiftly reduce stress and increase mindfulness with the On-the-Go feature, allowing them to unwind and regain focus even amid a busy day.

PREMIUM MEMBERSHIP OFFERS ENDLESS USE AND NUMEROUS OTHER PERKS

Focus, stress, and worry are reduced, sleep is improved, self-awareness is heightened, and interpersonal connections are strengthened for those using Simple Habit. The app’s motivational features include streak tracking, mindful minutes, and motivational presentations from trained professionals. If you want to make a long-term commitment to mindfulness and take a deep breath on your way to a happier, more relaxed, and calmer existence, Simple Habit’s two auto-renewing subscription choices are for you.

INDIVIDUALIZED APPROACHES TO HEALTH AND RESTORATIVE SLEEP

When it comes to meeting the demands of its users, Simple Habit goes above and beyond. The app’s ability to provide customized wellness and sleep therapy sessions means that its guided mindfulness and meditation, daily inspiration, and coaching can meet the unique needs of each user. This individualization increases users’ likelihood of receiving helpful advice and encouragement on their path to better mental and emotional health.