Come up with exercise plans at home to get a supple body with the best health. With this application, users can get detailed training plans like professional athletes. Apply challenging exercises by week, month, and more to see if your running speed changes much. Set daily goals together and work towards them, track your progress, and share the results with the community.
DO YOUR FIRST RUNNING EXERCISES WITH SPECIFIC INSTRUCTIONS
Things are often difficult at first, but that doesn’t mean you give up. Let’s challenge ourselves together to have a supple body and strong legs. With professional trainers from our app, you can be motivated to train and develop your running ability day by day. They’re even better when you’re allowed to follow the instructions while listening to the audio. Do everything first with 5K steps until you develop into mindful running.
REGULAR CHANGES TO YOUR TRAINING PLAN ARE ALLOWED
Although Runkeeper will accompany you to execute your training plans, that does not mean that we are monitoring you doing everything. This application only follows the plan you give and helps you by supporting the exercises according to the proper procedure and providing the right advice for your health. On the other hand, users should adjust their plans for the best personalized, like 5K or 10K to the full marathons. Regularly practice the most straightforward exercises and watch your development.
TRACK WORKOUTS AND SET MONTHLY CHALLENGES
Users can set goals for themselves in monthly challenges or more. Try doing the challenge to challenge your friends and community members. Every time you do good results, you can share them with the community to get their admiration or suggestions. In addition, you can also track the progress of exercises from walking to cycling. We have provided you with a GPS locator and followed your route with the most accurate results. Not only that, we’ll record your ride and provide an unbiased assessment of distance, speed, calories burned, and more.
GOAL SETTING AND EXTRA FEATURES
We’re always here to help you with your workouts and goals. It’s great that users can set goals and practice according to the instructions and exercises to be able to complete the monthly challenges. When you reach the best level, you can even challenge the athletes on Runkeeper. On the other hand, users can also track detailed information about their efforts in a table where all parameters are explicitly displayed.