Recording workouts make it easier for people to stick to their workout regimens. If you are looking for a similar app that will track your growth, try the Gym Workout Plan & Log Tracker app.
EXERCISE TO CHANGE YOUR BODY
To get the most out of your workouts, you need Gym Workout Plan & Log Tracker, a great fitness app for Android users, to help you achieve your body transformation goals. You can choose between beginner, intermediate, or advanced mode depending on your ability. Beginners should use lighter weights and increase the rest between sets until they are more experienced. This simple app features a fitness tracker that records every aspect of your exercise routine, allowing you to see your progress over time in graphs and charts. Use the app to map out your weekly exercise schedule, track calories burned, and track your progress as you aim to achieve a healthier body composition.
IN-DEPTH ANALYSIS OF THE DAY
The daily recap is the app’s most important feature, as it details your workout and motivates you to give your best. To see a list of your daily workouts, tap the Daily Summary button in the top left corner of the screen. Whether you’re doing cardio or weight training, you’ll be able to see a simple graph showing your progress.
Any worthwhile fitness app needs to have a way to track personal progress. Gym Workout Plan & Log Tracker allows you to set weekly goals so you can stay motivated by achieving predetermined goals like five workouts per week or 100 points in 30 days. If you are an expert at achieving your muscle growth goals, you can use this app to track your growth every week.
STATISTICS SHOW ACHIEVEMENTS
This fitness app’s detailed progress graph sets it apart from similar apps. You can track how much weight you’ve lifted in each workout and how much you’ve lost over a few weeks. Furthermore, you will be able to see the physical changes that occur within the period of losing a few kilos. You can use as many filters as possible in the flowchart container to focus on specific process components.
Gym Workout Plan & Log Tracker can record all your data locally on your mobile devices, such as a smartphone or tablet, even if you don’t have internet access. Updates are not stored locally but are synchronized with the server. This can be a problem for some people because then you won’t be able to use any other fitness apps on the same device.
CREATE YOUR EXERCISES
Gym Workout Plan & Log Tracker allows you to create custom workouts to meet your specific needs. This feature can help you learn new exercises and track them in the app simultaneously. The Bench Press 3×5 is a unique, programmable exercise that tracks the number of repetitions you complete at different weights throughout your workout. This feature is helpful for experienced bodybuilders, but it is also potentially useful for beginners trying to figure out how to gain muscle or lose weight correctly.