Gym Workout Planner is an application dedicated to those who want to exercise and have a toned body but are lazy to go to the gym outside. The application provides a full range of abdominal, leg, arm, and chest exercises to suit everyone and all ages. Each person will have a unique training need, so the exercises will be combined to develop different muscle groups comprehensively. The exercises will be divided into three levels with increasing intensity to suit beginners, those who have been practicing for a while, and experienced people. In addition, the application will also support you in setting your own weekly and daily training goals to get more motivated and work harder.
The exercises will be guided through animations, videos by professional fitness coaches, and detailed text so you can still easily follow them at home. Gym Workout Planner also integrates an accurate measurement tool to help you record training metrics such as Kcal, excess fat, training time, and more. Thanks to that, you will have an overview of your body and build a more reasonable exercise regimen. Besides, you will also get helpful advice from some coaches, like five practical ways to motivate yourself or how to set realistic fitness goals. Not only exercises that help improve health, but Gym Workout Planner also offers exercises to help reduce stress, reduce muscle soreness or stretch for you to choose.
