Freeletics: Fitness Workouts is a suitable training support application when all needs can be met. By using the system, you can create your own suitable routine. From there, you will be able to have different training effects based on specific requirements.
PERSONALIZED TRAINING
Users will often quickly start their own training process with a refined experience. At the same time, all exercises will often be quickly changed if you need.
- AI Coach: If you want to save time, try letting the system support you in setting up a plan. Therefore, with just a few small requests, many types of exercises are combined together and create a new routine.
- Tailored workouts: These exercises are often not fixed but can also be customized regularly. At the same time, they can also be raised to a new level if you are used to the old rhythm.
- Adapts to you: Throughout the workout, the parameters can be changed in many different ways. This is completely understandable because the suggestions will also be suitable for time, location, and equipment.
FLEXIBLE FITNESS
By providing a huge source of exercises, each person’s workout routine will often be different. Therefore, you can completely try many new solutions until you find the right choice.
- No gym needed: The exercises in the application are usually divided into two large groups because they are related to the gym. If you don’t have time, home exercises are also a suitable choice.
- Home friendly: Over time, the exercises will increase in level to ensure the amount of calories can be burned. Therefore, you will have more motivation to maintain these positive habits.
- Various content: The exercises are usually not fixed in quantity but will constantly adapt and change. From there, many new exercises can appear to meet the different training needs of each person.
